CLINICAL Hypnotherapy
Discover the transformative power of clinical hypnotherapy.
Overcome challenges, break free from limiting patterns, and unlock your true potential.
Get breakthroughs with...
- Your Mind & Emotions
- Anxiety
- Self-worth
- Body Image
- Confidence
- Fears
- Your Body & Behaviours
- Problem Habits
- Healthy Weight
- Improved Sleep
- Quit Smoking
- Relationships & Pregnancy
- Attracting Healthy Relationships
- Relationship Breakup
- Falling Pregnant
- Positive Pregnancy
- Childbirth
- Your Work & Performance
- Focus
- Motivation
- Improved Performance
- Dealing with Stress
- Disconnecting from Work
What does hypnosis feel like?
The subconscious mind is where all our programming & conditioning is stored. Hypnosis is a natural state of mind that can help you change your subconscious programs that are no longer serving you, overcome limiting habits and establish new thought patterns that will serve you.
Your Path to healing
Start your journey today and experience the profound benefits of aligning your mind, emotions and body, empowering you to live your best life.
“The hypnotherapy with Chez for my pregnancy has been an incredible experience, helping me to overcome fears about my future role as a mother, creating a strong bond with my baby and believing I am ready for this.”
Yara R
“With nothing to lose and everything to gain, I signed up for the transformational hypnotherapy program. Throughout the process, Cheryll was inspirational, reassuring, and professional. My purpose was certainly awakened, and I am confident that I now have the tools, strategies, and awareness to live my life authentically.”
Lucy M
“After only having attended 1 hypnotherapy session, I had a huge breakthrough in my mindset, and began to see a positive flow-on effect in my external world in a matter of days as a result. I was fortunate enough to attend a few more sessions which allowed for multiple other huge breakthroughs in my mindset in a short period of time”
Hope S
FREQUENTLY ASKED QUESTIONS (FAQs)
What is hypnosis, and how does it work?
Human beings regularly experience a trance-like natural state of focused attention, often accompanied by deep relaxation. Like what you might experience while driving or watching a movie. Hypnosis is the induction of this natural state, and it works by guiding the mind to become absorbed and deeply relaxed. In this state the subconscious mind becomes more receptive to suggestions, which can help address habits, fears, or behaviours.
Is hypnosis safe?
Yes, hypnosis is considered very safe when conducted by a trained, qualified hypnotherapist. It’s a non-invasive process, and you remain in control, unable to be forced to do anything against your will. Extensive long-term research has primarily identified temporary dizziness as a potential, yet rare, side-effect.
What is the difference between hypnosis and hypnotherapy?
Hypnosis is the state or technique of inducing a trance. Hypnotherapy is the therapeutic application of hypnosis to address specific issues, guided by a trained professional. Hypnotherapists use a combination of modalities, including hypnosis, to assist clients to access internal resources and create change in the lives.
Does hypnotherapy really work?
Hypnotherapy has a large volume of research demonstrating effectiveness across a wide variety of issues, including anxiety, auto-immune factors, phobias, addictions and habits, improving medical interventions, confidence, performance and more.
A 2023 article in the American Journal of Medicine, called hypnosis the most effective treatment doctors are yet to prescribe actively. The article also states “Hypnosis improves procedural pain and emotional distress and reduces medication consumption up to 40%—in short, if hypnosis were a drug, it would be standard of care.”
What does it feel like to be hypnotised?
Being hypnotised often feels like a deeply relaxed state, similar to daydreaming or being absorbed in a book. The feelings can range from being aware of your surroundings but feeling calm and focused, to getting deeply absorbed in your thoughts and imagination. Clients often say that they’ve never felt so deeply relaxed before or that it felt like an internal massage.
Can I get “stuck” in hypnosis?
No, you cannot get stuck in hypnosis. If left alone, you’d either return to a normal state of awareness or fall asleep and wake up naturally.
Can a hypnotherapist make me do things I don’t want to do?
No, you cannot be made to do anything that violates your morals or values. Hypnosis requires your consent and cooperation, and you retain control over your actions. The idea that a hypnotist has this type of control comes from Stage Hypnosis shows, which look very dramatic, but where participants have been carefully selected ensuring they’ll be willing to go along with the act.
Will things I don’t want to talk about come out in hypnosis?
No, because you still retain control through the experience. Clients can choose to share what this wish to share without worrying that things they wish to remain private will come out.
