Journal
Find journal entries on topics you are most interested in.
10 EMDR Frequently Asked Questions (FAQs)
Here are the answers to 10 of the most frequently asked questions we get about EMDR at our Awakening Purpose
EMDR Therapy Explained: Transforming Trauma into Empowerment
IntroductionEye Movement Desensitization and Reprocessing (EMDR) is part of the therapy modalities that we use at Awakening Purpose in our
Watch these words
Words matter. Your words matter. But your words plus emotion matter most. What you say at times of high emotion
The Values Alignment Checklist. How to know where to focus.
My husband Lucas and I recently did a little exercise that had a big impact on us, and I thought
Crafting the Perfect Morning Routine
Each and every day you get the opportunity to prime yourself for success. In hypnotherapy we work to quieten the conscious mind to prime your subconscious for change, but did you know that each morning as you wake up, you are also in a similar cognitive space…
These Games Will Change Your Life.
If you do not choose Games you want to play, the games will be chosen for you.
